I work with people who feel stuck —whether within themselves, their emotions, or their relationships — and who are ready to engage in a process of deep, lasting change.
Psychotherapy is a gradual and deep process of change.
Real, lasting change happens gradually, and unfolds over time. Psychotherapy is not a quick fix. It is not about symptom relief alone, but about addressing the deeper patterns that are shaping your experience — patterns often rooted in past relationships and early life. The work can sometimes be challenging, but it can also be profoundly meaningful, offering a greater sense of freedom, ease, and connection to yourself and others.
I work with people who are ready to engage in this process — who are curious about themselves and open to deep, lasting transformation. This kind of therapy requires some commitment on your part, but it offers the possibility of real change at the core.
Want to know more about psychotherapy?
If you’re not sure about what psychotherapy is, you may like to explore the videos on my About Psychotherapy Page.
Ready to Begin?
If you’re curious about working together, I invite you to reach out. Let’s explore whether psychotherapy with me is the right fit for you. You can contact me on 📞 021933143 💻 clare@clarerousseau.com or via the form on my Contact Me page.
Specifically, I work with people navigating:
Difficulties in relationships – struggles with closeness, trust, conflict, or recurring patterns in love, friendship, or family.
Emotional overwhelm & stuckness – deep anxiety, persistent sadness or depression, a sense of emptiness, or feeling lost in yourself.
Complex trauma & early life wounds – the impact of past relationships, childhood experiences, or unmet emotional needs.
Burnout & exhaustion – the feeling of being depleted, overworked, unfulfilled, or disconnected from purpose.
Self-worth & identity struggles – difficulty knowing who you are, feeling ‘not enough,’ or living in ways that don’t fully feel like you.
Patterns of self-sabotage or emotional reactivity – ways of being that feel automatic, frustrating, or hard to shift.
Chronic or somatic symptoms – exploring the emotional roots of persistent physical issues, such as autoimmune conditions, tension patterns, or unexplained pain.
Existential or spiritual questions – navigating uncertainty, longing for deeper meaning, or integrating experiences of spiritual awakening.
A desire for deeper intimacy & embodiment – seeking a more grounded, alive, and authentic connection with yourself and the world around you.
