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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-03-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Contact Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://clarerousseau.com/tools</loc>
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    <lastmod>2025-04-07</lastmod>
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      <image:title>Heartwork Cards - The Heartwork Deck</image:title>
      <image:caption>Heartwork cards are designed to make self-understanding, empathy, connection, conflict, and compassion easier, both at work and at home. They can be used as part of a daily, weekly, fortnightly, or monthly rhythm, or whenever the need arises. Drawing on the concepts of Te Whare Tapa Whā and Non-Violent Communication, each pack includes both English and Te Reo Māori. While we no longer sell these through the Heartwork shop, I still have a few packs available. If you’d like one, please contact me at clare@clarerousseau.com.</image:caption>
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    <lastmod>2026-03-27</lastmod>
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      <image:title>Working with me 1:1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>About Clare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About Clare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-01-09</lastmod>
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      <image:title>About Psychotherapy</image:title>
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      <image:title>About Psychotherapy - About Psychotherapy</image:title>
      <image:caption>Psychotherapy - sometimes just called therapy - is a conversational space that can help you to compassionately identify and explore the parts of you that might be holding you back, and parts that you didn’t know you had. Psychotherapy is based on the premise that there are hidden aspects within each of us that are really hard for us to see and know by ourselves. We come to know ourselves more fully through relationship. These hidden aspects influence our experience of ourselves and others: our thoughts, emotions, bodies. They can hold us back from being able to fully experience the beautiful parts of life: the mystery and the magic. In psychotherapy, the therapist brings an open, curious and non-judgemental stance to you and your world, that can support you to start to see yourself more clearly and more compassionately. Through this process you might also start to feel your sense of self expanding, or even transforming. Most people engage with me in a psychotherapy relationship with the intention of it being a long-term, transformative, process, and some people choose to come for a shorter, defined period to work on a particular issue.</image:caption>
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    <lastmod>2025-04-18</lastmod>
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      <image:title>Who I Work With</image:title>
      <image:caption>Sun setting behind mountain range overlooking a dark lake and a silhouette of a town.</image:caption>
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